Locations: Abbotsford and Online
Availability: 11:00 AM to 4:00 PM Mon - Thur (Tues & Thurs Evenings by request)
Rates: $130/50 min session
Level of Experience: Associate
Specialty: Youth (12+), Young Adults (19 - 29), Adults, Couples
Issues: Anger, Anxiety, Children & Teens, Emotional Crisis, Family, Gender, LGBTQ2+, Relationships, Self-acceptance, Sexuality, Stress Management, Relational Trauma, Adverse Child Effects (ACEs)
Types of Therapy: Spiritual/Existential Exploration, Polyvagal Theory, Psychoeducation, Neuroplasticity, Calming Techniques, Art Therapy, and OEI Observed Experimental Integration Level 1 (trauma processing similar but more gentle than EMDR)
I will journey alongside you in your self-discovery, transformation, and healing. I can provide a deep understanding due to having gone through my own healing journey from experiences such as trauma, depression, and anxiety. This gives me the ability to provide a deep level of empathy. My passion is to help others through dark and difficult times with deep compassion. It is your journey and being there walking alongside you is a great honour to me.
I have experience working with a variety of presenting concerns including, but not limited to, post-traumatic stress disorder (PTSD),(C-PTSD) childhood abuse, attachment styles and bonds, early childhood experiences (ACE’S), marital and relational conflict, emotional dysregulation, flooding of emotions, dissociation, and numbness, depression, anxiety.
I know reaching out for support can be an intimidating process. I create a safe space for my clients to share their most deep inner thoughts, emotions and experiences. It will only take at most a few sessions to feel connected and safe in a supportive environment where you can feel comfortable exploring your feelings, experiences and pain with deep compassion and understanding.